strategies for feeling great everyday

"Sleep is the best cure for waking troubles". Of all the assorted sounds your body makes, this is undisputably the one that is the most beneficial zzzzzzzzzzz... sleep cam n make you feel guilty doing it. How can anything this pleasurable not be flattering? Sleep is your starter button for the day. If you get your optimal number of hours of sleep, you'll awake refreshed and rested, and you'll be in a tiger mood. See you next time for more tips on "strategies for feeling great.."